Tag: connection

  • EP12: Basically, ALL THE THINGS

    In this episode, we tackle some of the talking points that were shared in last week's episode as Brian and Kelsey McNeill (of A Light We Share) told us about what it was like to have not one, but two(!), near-death experiences and how those experiences have shaped their lives and changed the course of their future. Be sure to tune in!

  • EP11: Living Once, Dying Twice, & Sharing the Light, ALWAYS w/ Kelsey & Brian of A Light We Share

    Welcome back for the 2nd season of the Less Alone Podcast! Today, we’ve got an incredible story to share with you! Joining us for our very 1st interview EVER are Brian and Kelsey McNeill of A Light We Share.

  • BONUS! Season 2 Kickoff!

    We are so excited to Launch Season 2 with this Bonus episode!

  • FREEBIE ALERT! 6-STEP ROADMAP TO INSTANT CONNECTION!

    The 6-Step Roadmap to Instant Connection is basically a cheat sheet on How to Be the Most Charming Person in the Room!;) We hope you love it and that it's helpful!!

  • LIVE Show!

    We are having a LIVE show on Tuesday, 10/29/19 from 6:30 - 9:00pm at the House of Pod here in Denver, Colorado. The show will end up being the 1st episode of Season 2 which launches on 11/6/19!

  • less alone denver podcasters 5280 magazine

    Less Alone Podcast in 5280 Magazine!

    WE ARE FREAKING OUT!!!! 😃😃😃🎉

    Sarah Protzman Howlett did such an AMAZING job writing the story about the podcast for 5280 Magazine! We are also so thankful to Matthew DeFeo for taking the great photograph of us!

  • denver podcast less alone swag shop

    The Swag Shop is NOW OPEN!

    We are hard at work getting ready for Season 2! (woot woot!) and we are SO PUMPED to tell you about THIS NEW THING! If you like what we're doing and want to support the show there's now a BRAND NEW way that you can help us out so we can keep making episodes!

  • Season 1 FINALE! – EP10: The Most Complicated Connection of All – How I Learned to “Friend” Myself

    In this episode we continue our conversation about our connection to ourselves. Now, we’re discussing our connection with our “higher” selves. 

    Through the work we’ve done on ourselves, we’ve been taken to a place of wanting, and being able to, show up as our authentic selves in the world. We’ve gone from looking outside of ourselves for validation and worth to a place where we’re more comfortable than even in who we truly are. 

  • EP9: Our Bodies, Our Fine A$$ Selves

    In this episode (Part 1 of our 2-Part Season 1 Finale) we’re focusing on our connection to our physical body AKA our fine a$$ selves. 

    Our physical bodies are so deeply-tied to our emotional and mental state and it’s something that cannot, and should not, be ignored.  

    We start off the discussion looking at issues around weight and body image and our early experiences with self-loathing (gulp.)  From there we talk about how empowering and stabilizing it can be work our physical selves with the goal of feeling strong and healthy rather than with the goal of being “skinny” or “thin” to meet external or societal expectations. 

  • EP8: Chronic Connection

    Through a chronic digital connection, we can choose to NEVER experience boredom. We can also choose to never be “out of the loop”. Want to be “connected” ALL THE TIME, 24/7/365? Done.

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Disclaimer

The contents of this show are for educational, informational and entertainment purposes only. The information on this show does not create a client-therapist relationship and should not be taken as professional advice. Before making any decisions regarding your healthcare, ask your personal physician or mental healthcare professional. Call 911 for emergencies.

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