Less Alone - Page 2 of 5 - A Podcast About Connection

Recent Posts

October 10, 2019Announcements

FREEBIE ALERT! 6-STEP ROADMAP TO INSTANT CONNECTION!

The 6-Step Roadmap to Instant Connection is basically a cheat sheet on How to Be the Most Charming Person in the Room!;) We hope you love it and that it's helpful!!
October 2, 2019Announcements

LIVE Show!

We are having a LIVE show on Tuesday, 10/29/19 from 6:30 - 9:00pm at the House of Pod here in Denver, Colorado. The show will end up being the 1st episode of Season 2 which launches on 11/6/19!
October 2, 2019Announcements

Less Alone Podcast in 5280 Magazine!

WE ARE FREAKING OUT!!!! 😃😃😃🎉

Sarah Protzman Howlett did such an AMAZING job writing the story about the podcast for 5280 Magazine! We are also so thankful to Matthew DeFeo for taking the great photograph of us!
October 2, 2019Announcements

The Swag Shop is NOW OPEN!

We are hard at work getting ready for Season 2! (woot woot!) and we are SO PUMPED to tell you about THIS NEW THING! If you like what we're doing and want to support the show there's now a BRAND NEW way that you can help us out so we can keep making episodes!
September 25, 2019Episode Info

Season 1 FINALE! – EP10: The Most Complicated Connection of All – How I Learned to “Friend” Myself

In this episode we continue our conversation about our connection to ourselves. Now, we’re discussing our connection with our “higher” selves.

Through the work we’ve done on ourselves, we’ve been taken to a place of wanting, and being able to, show up as our authentic selves in the world. We’ve gone from looking outside of ourselves for validation and worth to a place where we’re more comfortable than even in who we truly are.
September 18, 2019Episode Sneak Peek

Sneak Peek of EP10: The Most Complicated Connection of All – How I Learned to “Friend” Myself
September 11, 2019Episode Info

EP9: Our Bodies, Our Fine A$$ Selves

In this episode (Part 1 of our 2-Part Season 1 Finale) we’re focusing on our connection to our physical body AKA our fine a$$ selves.

Our physical bodies are so deeply-tied to our emotional and mental state and it’s something that cannot, and should not, be ignored.

We start off the discussion looking at issues around weight and body image and our early experiences with self-loathing (gulp.) From there we talk about how empowering and stabilizing it can be work our physical selves with the goal of feeling strong and healthy rather than with the goal of being “skinny” or “thin” to meet external or societal expectations.
September 4, 2019Episode Sneak Peek

Sneak Peek EP9: Our Bodies, Our Fine A$$ Selves
August 28, 2019Episode Info

EP8: Chronic Connection

Through a chronic digital connection, we can choose to NEVER experience boredom. We can also choose to never be “out of the loop”. Want to be “connected” ALL THE TIME, 24/7/365? Done.
August 21, 2019Episode Sneak Peek

Sneak Peek of EP8: Chronic Connection