EP12: Basically, ALL THE THINGS

EP12: Basically, ALL THE THINGS - Less Alone: A Podcast About Connection

SHOW NOTES

In this episode, we tackle some of the talking points that were shared in last week’s episode as Brian and Kelsey McNeill (of A Light We Share) told us about what it was like to have not one, but two(!), near-death experiences and how those experiences have shaped their lives and changed the course of their future. 

We talk about the importance of connecting, and reconnecting, with those in our lives, how to cultivate the habit of telling people that you appreciate them (and why!) and how social media was utilized as a vital communication channel in a difficult time.

We also chat about how to be a good listener to people who are going through a hard time and how to give them the space to express themselves without necessarily offering advice or telling that that everything will “be okay”. Toxic positivity not allowed! 

We talk about all of this and more so be sure to tune in!

Key Points From This Episode:

  • A quick overview of the main takeaways from our conversation with Brian and Kelsey of A Light We Share.
  • The importance of reconnecting with people and expressing our gratitude of them, to them. 
  • How to use social media as a communication when seeking internal and external support. 
  • What to do when you repeatedly reach out to someone and they don’t respond. 
  • Learning who you can count on when you’re going through a crisis. 
  • The value of direct communication and sincerity.  
  • Navigating the balance between setting boundaries and not hurting someone else’s feelings. 
  • How to send text messages that cut through the nonsense and invite honesty. 
  • Exploring the idea of “toxic positivity” and how to hold space for any emotion a person might have. 
  • Defining moments in live and near-death experiences. 
  • And much more! 

Resources Mentioned in Today’s Episode:

Intro and Outro Music Credit: Night Owl by Broke for Free from the Album Directionless EP (Creative Commons License)

P.S. Be sure to Rate, Review and Subscribe to the podcast in your favorite podcast player!

TRANSCRIPT

Continue reading “EP12: Basically, ALL THE THINGS”

Less Alone Podcast Playlists!

As promised, we have our playlists to share with you!

The HYPE playlist will give you the songs we go to when we want to get hyped up before recording our episodes! The CHILL playlist is just that, way more chill. And, the COLLAB playlist is where we want YOU to add your faves so we can get to know what y’all are listening to and loving!

Here are the links to our playlists:

LA Pod HYPE Playlist

LA Pod CHILL Playlist

LA Pod COLLAB Playlist

SEASON 2 LAUNCH GIVEAWAY!!!

WHOOO HOOO!!! Let’s celebrate the launch of our new season!!⠀⠀

We’ve got a new BONUS episode that is NOW LIVE!! AND! We’re giving away a bunch of FREE COFFEE to celebrate!!☕️☕️☕️⠀⠀⠀⠀⠀⠀⠀

Here’s How to Enter:⠀⠀⠀⠀⠀⠀⠀⠀⠀

1) Listen to *at least* 1 episode of Less Alone: A Podcast About Connection (it’s available everywhere or go here: ListenToLessAlone.com)⠀⠀⠀

2) If you love the show then rate, review, & subscribe to it in Apple Podcasts⠀⠀⠀⠀⠀⠀⠀⠀

3) VERY IMPORTANT: Take a screenshot of your review & email it to us at Hello@LessAlonePodcast.com⠀⠀⠀⠀

Please note: reviews can take up to 24 hours to appear in Apple Podcasts⠀⠀⠀⠀⠀⠀⠀⠀⠀

🎧Happy listening and entering!!! We appreciate your support so much!⠀⠀⠀

JuJu Be Gone x Less Alone Podcast Collab Gift Box

JuJu Be Gone x Less Alone Podcast Collab Gift Box
JuJu Be Gone x Less Alone Podcast Collab Gift Box

We are SO THRILLED to partner with JuJu Be Gone on this collab gift box! It’s called Cozy Up & Listen! And you can find out more about it over on the JuJu Be Gone site!

The box would make the perfect gift for you and it’d be the best gift for the holidays!

The Cozy Up & Listen box includes:

  • THE PERFECT MUG
    There’s nothing better than sitting in your favorite spot and tuning out the world, and taking some time for yourself. Fill this colorful LESS ALONE branded mug with your beverage bestie.
  • PERK UP WITH THESE WINNING WEIRDOS
    You may be thinking to yourself, “I’m really intrigued by these coffees, but they seem a little weird.” Grab one of these two samplers and get two servings of each to taste the fun flavors. 
  • HIT THE DECK AND DEAL OUT POSITIVITY!
    This whimsical box of Affirmator Cards will help you to help yourself—no shamanistic consult required! 
  • BRING ON THE HAPPY SPRAY
    Spray in some fresh energy as you move ahead! Spritz yourself, your space, your face with Good Karma. A balancing and toning rosewater blend that’s infused with rose and aloe, followed up with an invigorating peppermint essential oil.
  • OUR SCENTED CANDLE TO ILLUMINATE
    Bring on the relaxation with our own ‘Glendora’ candle. We’ve custom blended an uplifting, harmonious scent (wood sage, peonies and sea salt) that’s designed to pull in positivity, bring on calm and let you burn your brightest. Strike up the perfect match our own Juju Be Gone vintage-inspired bottle of matches. 

CLICK HERE TO FIND OUT MORE & TO PURCHASE!

p.s. Use the code LESSALONE for 10% OFF ALL BOXES!!

The proceeds support the production of the show! We appreciate your support so much!

EP11: Living Once, Dying Twice, & Sharing the Light, ALWAYS w/ Kelsey & Brian of A Light We Share

 Living Once, Dying Twice, & Sharing the Light, ALWAYS w/ Kelsey & Brian of A Light We Share on Less Alone: A Podcast About Connection

SHOW NOTES

Welcome back for the 2nd season of the Less Alone Podcast! Today, we’ve got an incredible story to share with you! Joining us for our very 1st interview EVER are Brian and Kelsey McNeill of A Light We Share

Humans are magnificent beings, as Brian and Kelsey will testify. After Brian’s two near-death experiences, Brian and Kelsey have a new mission through their movement called A Light We Share, and that involves telling others about the incredible support that we can be to one another and the effect we can have in the lives of those around us. They share about their journey of hardship and pain, but more than that, about people’s ability to pull together and support one another. 

They also talk about how each person has worth and the fact that each of us brings beauty into the world and that we are all worthy of life. Brian and Kelsey share their in-depth accounts of the months though his illness and how the whole process has transformed their perspective on life and compelled them to share their hope with others. 

They have a truly incredible story! 

Key Points From This Episode:

  • The role of hospital staff in patients’ physical and mental recovery. 
  • Where the concept of A Light We Share came from.  
  • How Kelsey and Brian met and discovering that Salida, Colorado  was where they wanted to live.  
  • Being diagnosed with aortic stenosis at age eight and the symptoms that presented in 2018. 
  • Brian’s experience of being flown to Colorado Springs in a helicopter ambulance. 
  • Meeting with the surgeon, Dr. Muhammed Aftab, and having a heart attack in the hospital.  
  • Deciding between the two potentially life-threatening treatment options. 
  • How Brian had bleeding into the brain, spent two weeks in the neurosurgery ICU and experienced memory loss.  
  • How a six-hour surgery turned into a 14 hour one and what happened when Brian’s heart stopped. 
  • Brian’s “non-traditional” near-death experience and his consequent questions about purpose.  
  • A serious setback at home, having CPR for 50 minutes and a worse prognosis. 
  • Kelsey’s experience of being angry and grateful at the same time. 
  • Brian’s belief in God, humanity and our capacity to take care of one another.  
  • The blog that Kelsey wrote, suffering PTSD and the emotional work they’re both doing. 
  • The importance of each person taking CPR classes and knowing you can save a life. 
  • How Brian’s thoughts on life have changed and learning the value of intentionality. 
  • Figuring out what exactly A Light We Share will mean and how they will share their story. 
  • And much more! 

This Episodes Sponsors:

Thank you for supporting our sponsors! Our partnerships are carefully chosen and we only collaborate with brands we TRULY believe in! When you support our sponsors it tells them that it’s a valuable partnership with us and it allows us to continue making the show!

  • House of Pod: The world wants to hear YOUR story! They’re a podcast studio, education, and production company based in Denver, Colorado and it’s where we record our show! Be sure to tell them Less Alone sent ya!
  • MoustacheCoffeeClub: Super fresh, super tasty and sustainable coffee delivered right to your door!
  • Miss Freddy Backup Bootcamp: The secret to getting your digital photographs organized! Talk about a weight being lifted!
  • Anna’s Debt Free Roadmap: How to get out of debt ASAP!
  • 6 Steps to Instant Connection Roadmap: Freebie! All our tips and insights to have better connections!

Links Mentioned in Today’s Episode:

Intro and Outro Music Credit: Night Owl by Broke for Free from the Album Directionless EP (Creative Commons License)

P.S. Be sure to Rate, Review and Subscribe to the podcast in your favorite podcast player!

TRANSCRIPT

Continue reading “EP11: Living Once, Dying Twice, & Sharing the Light, ALWAYS w/ Kelsey & Brian of A Light We Share”

FREEBIE ALERT! 6-STEP ROADMAP TO INSTANT CONNECTION!

6 step roadmap to instant connection by less alone a podcast about connection, relationships, friends and friendship

We are so excited to offer you this completely FREE resource! This is an instant connection roadmap with so many of the tips and insights we use in our own lives! We use these tips to create instant connection with people we meet!

The 6-Step Roadmap to Instant Connection is basically a cheat sheet on How to Be the Most Charming Person in the Room!;) We hope you love it and that it’s helpful!!

If you love it and find it helpful we’d love for you to tell your friends about the ConnectionRoadmap.com link so they can get their own copy!

CLICK HERE TO GET YOUR FREE 6-STEP ROADMAP TO INSTANT CONNECTION!

xo, Amy, Anna, Erin

Less Alone is a podcast about connection. We cover the nuance of relationships, friends, friendship, life, love, loneliness and, of course, all thing “connection.” Our award-winning podcast is created in dreamy Denver, Colorado with co-hosts: Amy Moore, Anna Newell Jones and Erin Linehan.

LIVE Show!

We are having a LIVE show on Tuesday, 10/29/19 from 6:30 – 9:00pm at the House of Pod here in Denver, Colorado. The show will end up being the 1st episode of Season 2 which launches on 11/6/19!

This event is 100% FREE and it will also be 100% PURE FUN!

So… if you like fun stuff, well, this is definitely for you!

In fact, we CANNOT WAIT TO MEET YOU AND HANG OUT WITH YOU AND TAKE SELFIES WITH YOU!

WE ARE SO EXCITED! CAN YOU TELL!?

What do you think? Can you make it?! We hope so! 😁😁😁

Less Alone Podcast in 5280 Magazine!

less alone podcast 5280 magazine denver amy moore, anna newell jones, erin linehan. denver podcasters thump coffee

WE ARE FREAKING OUT!!!! 😃😃😃🎉

Sarah Protzman Howlett did such an AMAZING job writing the story about the podcast for 5280 Magazine! We are also so thankful to Matthew DeFeo for taking the great photograph of us!

If you’re in Denver, be sure to grab a copy of the October issue of 5280 magazine! It’s on stands now!

If you’re not in Denver, you can read the article online here: Less Alone Podcast is Here to Help You Deepen Your Friendships. The hosts behind the new podcast unpack the nuances of adult friendship.

THANK YOU 5280 Magazine, Sarah, Matthew and everyone else that was involved in the article!!!

Here we are with Sarah right after our interview with her! L-R: Sarah Protzman Howlett, Erin Linehan, Anna Newell Jones, Amy Moore

The Swag Shop is NOW OPEN!

We are hard at work getting ready for Season 2! (woot woot!) and we are SO PUMPED to tell you about THIS NEW THING! If you like what we’re doing and want to support the show there’s now a BRAND NEW way that you can help us out so we can keep making episodes!

The proceeds from our Less Alone Podcast Swag Shop will help to support the production of the show!

You get cool stuff we get to keep making episodes! Win-win!

We chose items that WE ACTUALLY want to wear and use so hopefully you love these items as much as we do! I (Anna) am going to be getting the zip-up hoodie, the sticker and a hat to start! I know Amy and Erin are both going to get the cozy pullover hoodie! What stuff do you like?!

Thank you for supporting the show and for all the love you show us! It means so much and really is so encouraging to hear and feel the good vibes from you! xo, Amy, Anna, and Erin!

P.s. It’s also a perfect time to stock up on gifts for your loved ones! 😏

less alone a podcast about connection swag shop

CLICK HERE TO SHOP!